{"id":890,"date":"2026-04-01T11:54:29","date_gmt":"2026-04-01T09:54:29","guid":{"rendered":"https:\/\/breathingwithtrees.de\/resources\/"},"modified":"2026-05-28T22:38:03","modified_gmt":"2026-05-28T20:38:03","slug":"atem-buecher","status":"publish","type":"page","link":"https:\/\/breathingwithtrees.de\/de\/atem-buecher\/","title":{"rendered":"Ressourcen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"890\" class=\"elementor elementor-890 elementor-614\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a724ef3 e-con-full e-flex e-con e-parent\" data-id=\"2a724ef3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-37278401 e-con-full e-flex e-con e-child\" data-id=\"37278401\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17584ce elementor-widget elementor-widget-heading\" data-id=\"17584ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ressourcen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edfbef6 elementor-widget elementor-widget-heading\" data-id=\"edfbef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:50,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">&amp; Inspiration<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-413bd3cb e-con-full e-flex e-con e-child\" data-id=\"413bd3cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7790ba91 e-flex e-con-boxed e-con e-parent\" data-id=\"7790ba91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4321a73e e-con-full e-flex e-con e-child\" data-id=\"4321a73e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5f6e9 elementor-widget elementor-widget-spacer\" data-id=\"1a5f6e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62ae5827 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"62ae5827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog &amp; B\u00fccher<br> \u00fcber das Atmen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e174ce elementor-widget elementor-widget-text-editor\" data-id=\"2e174ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Blog:<\/strong><br \/>Von 2018 bis 2024 have ich einen Blog (in Englisch) \u00fcber meine verschiedenen Atemerforschungen geschrieben, mit dem Schwerpunkt auf &#8222;Breath in Literature and Art&#8220;.<br \/><span style=\"color: #83c6a7;\"><a style=\"color: #83c6a7;\" href=\"https:\/\/blog.breathingwithtrees.de\" target=\"_blank\" rel=\"noopener\"><strong>Link zum Blog<\/strong><\/a><\/span><\/p><p><strong>\u00a0<\/strong><\/p><p><strong>Atemb\u00fccher:<\/strong><br \/>Wenn du mehr \u00fcber das Atmen lernen m\u00f6chtest, gibt es hier eine Liste von B\u00fcchern (gro\u00dfteils auf Englisch), die ich dir empfehlen m\u00f6chte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a95ae2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"75a95ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/breathingwithtrees.de\/de\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ich freue mich darauf, mit dir zu atmen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2faacac7 e-con-full e-flex e-con e-child\" data-id=\"2faacac7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26cd391 elementor-widget elementor-widget-image\" data-id=\"26cd391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/resources.jpg\" class=\"attachment-large size-large wp-image-906\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/resources.jpg 720w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/resources-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d6fc540 e-flex e-con-boxed e-con e-parent\" data-id=\"4d6fc540\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-574a473e elementor-widget elementor-widget-heading\" data-id=\"574a473e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Inspiration<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cc141ba elementor-widget elementor-widget-heading\" data-id=\"3cc141ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">B\u00fccher \u00fcber das Atmen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-732baf74 e-flex e-con-boxed e-con e-parent\" data-id=\"732baf74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d141793 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d141793\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3207b872 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"3207b872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"401\" height=\"500\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-breathing-book.jpg\" class=\"attachment-full size-full wp-image-891\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-breathing-book.jpg 401w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-breathing-book-241x300.jpg 241w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1172d6 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f1172d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a38ad67 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"a38ad67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"670\" height=\"1000\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/anatomy-of-breathing.jpg\" class=\"attachment-full size-full wp-image-907\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/anatomy-of-breathing.jpg 670w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/anatomy-of-breathing-201x300.jpg 201w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c599ba8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c599ba8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d771133 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"d771133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"500\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/breathing-book.jpg\" class=\"attachment-full size-full wp-image-908\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/breathing-book.jpg 334w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/breathing-book-200x300.jpg 200w\" sizes=\"(max-width: 334px) 100vw, 334px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca35c48 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ca35c48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb1d389 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"fb1d389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"500\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/science-of-breath.jpg\" class=\"attachment-full size-full wp-image-909\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/science-of-breath.jpg 324w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/science-of-breath-194x300.jpg 194w\" sizes=\"(max-width: 324px) 100vw, 324px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6dd70e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d6dd70e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ece00b2 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"ece00b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"627\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/Recognizing-and-Treating-Breathing-Disorders.jpeg\" class=\"attachment-full size-full wp-image-910\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/Recognizing-and-Treating-Breathing-Disorders.jpeg 480w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/Recognizing-and-Treating-Breathing-Disorders-230x300.jpeg 230w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2da580 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c2da580\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd83d11 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"dd83d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-revelation-of-the-breath.jpg\" class=\"attachment-full size-full wp-image-911\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-revelation-of-the-breath.jpg 667w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-revelation-of-the-breath-200x300.jpg 200w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-715b1be e-flex e-con-boxed e-con e-parent\" data-id=\"715b1be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-87addd5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"87addd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cec174 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"3cec174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/free-your-breath-free-your-life.jpg\" class=\"attachment-full size-full wp-image-912\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/free-your-breath-free-your-life.jpg 800w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/free-your-breath-free-your-life-200x300.jpg 200w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/free-your-breath-free-your-life-683x1024.jpg 683w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/free-your-breath-free-your-life-768x1152.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c00c877 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c00c877\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76456db elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"76456db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"1500\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-tao-of-breathing.jpg\" class=\"attachment-full size-full wp-image-913\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-tao-of-breathing.jpg 970w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-tao-of-breathing-194x300.jpg 194w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-tao-of-breathing-662x1024.jpg 662w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/the-tao-of-breathing-768x1188.jpg 768w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a6d969 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6a6d969\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d223b2a elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"d223b2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"994\" height=\"1500\" src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/breath-james-nestor.jpg\" class=\"attachment-full size-full wp-image-914\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/breath-james-nestor.jpg 994w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/breath-james-nestor-199x300.jpg 199w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/breath-james-nestor-679x1024.jpg 679w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/breath-james-nestor-768x1159.jpg 768w\" sizes=\"(max-width: 994px) 100vw, 994px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffb5b42 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ffb5b42\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f638d1 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"7f638d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1255\" height=\"1500\" 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class=\"attachment-full size-full wp-image-917\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/draw-breath.jpg 1000w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/draw-breath-300x231.jpg 300w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/draw-breath-768x591.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3a6685 e-flex e-con-boxed e-con e-parent\" data-id=\"b3a6685\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-02eb698 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"02eb698\" data-element_type=\"container\" data-e-type=\"container\" 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src=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/der-erfahrbare-atem.jpg\" class=\"attachment-full size-full wp-image-919\" alt=\"\" srcset=\"https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/der-erfahrbare-atem.jpg 1500w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/der-erfahrbare-atem-300x294.jpg 300w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/der-erfahrbare-atem-1024x1005.jpg 1024w, https:\/\/breathingwithtrees.de\/wp-content\/uploads\/2026\/04\/der-erfahrbare-atem-768x754.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-057462d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"057462d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da708dc e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"da708dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0676d04 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0676d04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7348429 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7348429\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;100&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69ed3e56 e-con-full e-flex e-con e-parent\" data-id=\"69ed3e56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-60a46fc3 e-con-full e-flex e-con e-child\" data-id=\"60a46fc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ea98ae0 elementor-widget elementor-widget-heading\" data-id=\"3ea98ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nAtmen ist ein Akt des Vertrauens<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4067a7ae elementor-widget elementor-widget-text-editor\" data-id=\"4067a7ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Was k\u00f6nnen wir \u00fcber uns selbst lernen, wenn wir uns atmen lassen, anstatt etwas mit unserem Atem zu tun?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28724bf9 elementor-align-center elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"28724bf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/app.popt.in\/api\/display\/click\/623d6e3e059e6\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt zum Newsletter anmelden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ressourcen &amp; Inspiration Blog &amp; B\u00fccher \u00fcber das Atmen Blog:Von 2018 bis 2024 have ich einen Blog (in Englisch) \u00fcber meine verschiedenen Atemerforschungen geschrieben, mit dem Schwerpunkt auf &#8222;Breath in Literature and Art&#8220;.Link zum Blog \u00a0 Atemb\u00fccher:Wenn du mehr \u00fcber das Atmen lernen m\u00f6chtest, gibt es hier eine Liste von B\u00fcchern (gro\u00dfteils auf Englisch), die [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-890","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/breathingwithtrees.de\/de\/wp-json\/wp\/v2\/pages\/890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breathingwithtrees.de\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/breathingwithtrees.de\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/breathingwithtrees.de\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/breathingwithtrees.de\/de\/wp-json\/wp\/v2\/comments?post=890"}],"version-history":[{"count":49,"href":"https:\/\/breathingwithtrees.de\/de\/wp-json\/wp\/v2\/pages\/890\/revisions"}],"predecessor-version":[{"id":1637,"href":"https:\/\/breathingwithtrees.de\/de\/wp-json\/wp\/v2\/pages\/890\/revisions\/1637"}],"wp:attachment":[{"href":"https:\/\/breathingwithtrees.de\/de\/wp-json\/wp\/v2\/media?parent=890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}